Our current obsession is this peppermint patty recipe from Super Healthy Kids. With an even amount of coconut oil and raw honey they won't cause your blood sugar to spike. Minus the chocolate, they are almost identical to the coconut honey chews recommended on the gut healing protocol, the GAPS diet. They are recommended as an easy-to-digest sweet fix that doesn't disturb the healing process of the lining of the intestines. So not only can you enjoy this refreshing seasonal treat, but you can treat your body well at the same time. Have with your first cup of coffee, with your bedtime tea, or as a hold me over snack in between meals.
